Card 66 of Our New Earth Oracle is practice meditation.
Apr 16
1 min read
I have gone into much explanation within the card on how to do this with a candle and the breath.... but realistically everything you do can be a form of meditation practice through keeping your full conscious and sensory awareness into what you are doing, and when you notice your mind drifting off, bring your awareness back. This trains your mind that YOU, the consciousness behind your minds workings, is the real boss.
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